A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
This fully illustrated, step-by-step guide to simple pain relief covers everything from headaches to back pain to tennis elbow, all using Oriental massage and pressure techniques. Full-color illustrations and diagrams throughout.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Effective pain relief with simple massage techniques.
Who is this book for?
If you're exploring natural ways to ease pain, this guide offers clear, illustrated steps to help you use traditional massage methods confidently. It’s perfect for anyone wanting to learn self-care techniques or improve their understanding of pressure therapies for common ailments. You might find it a practical and empowering resource for managing discomfort at home.