A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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Mindfulness: 25 Ways To Live In The Moment Through Art
Mindfulness is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Beautifully illustrated guide to mindful living through art.
Who is this book for?
If you find peace in art and want to incorporate mindfulness into your daily routine, this book could be just what you need. Christophe Andre carefully connects visual inspiration with practical mindfulness techniques, making it accessible and uplifting. It’s perfect for anyone looking to deepen their present-moment awareness with a touch of creative beauty.
