A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Clear guide to mindfulness achievable by everyone.
Who is this book for?
This book is a wonderful pick if you're curious about mindfulness and seeking practical, straightforward advice. Its compassionate tone and practical insights make complex ideas accessible, perfect for those new to meditation or looking to deepen their practice. Many readers find it calming and easy to incorporate into daily life.
