A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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Mindfulness: Live In The Moment And Enjoy Life To The Full
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Simple guide to mindfulness for daily peace and joy.
Who is this book for?
If you're curious about mindfulness and want to bring more calm into your busy life, this book offers clear explanations, inspiring quotes, and practical exercises that you can start using right away. It's perfect for beginners who want to discover the benefits of living in the moment and enjoying life more fully.
