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My Sh*t Therapist: And Other Mental Health Stories
My Sh*t Therapist: And Other Mental Health Stories
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Which is the last thing she needed.
What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'.
An honest, hilarious and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes and therapists.
You'll find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains.
Having a crappy mental health day? I've got you. Want to chat antidepressants and breakdowns? Pull up a pew and let's get into it.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Hilarious, honest mental health stories for relatable readers.
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Who is this book for?
If you're looking for a candid, funny take on mental health struggles, this book might just be your new best friend. Michelle Thomas shares her experiences with raw honesty and humor, making it easier to acknowledge the ups and downs of mental illness. It's a breath of fresh air for anyone tired of superficial wellness advice and seeking comfort in shared human experiences.