A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Describes how to use food, exercise, reflexology, acupressure, meditation, and other techniques, within the framework of the five elements of traditional Chinese healing, for greater health and well-being.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Ancient Chinese techniques for holistic health and vitality.
Who is this book for?
If you're interested in nurturing your well-being through traditional Chinese practices, Nine Ways To Body Wisdom offers a compassionate guide. It delves into how natural methods like acupressure and meditation can harmonize your body and mind, making health a more intuitive and fulfilling journey.