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No More Cellulite: A Proven 8 Week Program For A Firmer, Fitter Body

No More Cellulite: A Proven 8 Week Program For A Firmer, Fitter Body

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Cellulite is a physical phenomenon that can be tamed with a smart, scientific approach. Here is an exercise-based program for firming the lower body and improving overall physical fitness. It's not a "miracle cure"—just a safe, sensible, and effective plan that will demonstrate how to:

€ Use stretching for a younger-looking (and younger-feeling) body
€ Build the muscles that are essential for firm-looking legs and hips
€ Reduce fat through exercise
€ Discover how "purposeful nutrition" can change one's appearance—and one's life

Details of Book

ISBN13: 9780399528576
ISBN10: 0399528571
Language: English
Publisher: Perigee Trade
Publication Year: 2003
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Science-backed exercises for toned, youthful legs and hips.

  • Who is this book for?

    If you're looking for a realistic and effective way to tackle cellulite, this book offers a smart, scientific approach. It focuses on targeted exercises, proper stretching, and nutrition, making it a practical guide for anyone dedicated to improving their body with safe methods. Readers tend to find it inspiring and straightforward, perfect for those serious about seeing real results.

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