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No More PMS

No More PMS

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No More PMS! No more symptoms No more suffering - within 4 months. Maryon Stewart and her team at The Women's Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months. No More PMS! draws on over 14 years of scientifically groundbreaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice. The cause of PMS, in-depth personal stories, precise dietary changes supported by scientific explanation, the role of supplements, and why regular exercise is so important.

Details of Book

ISBN13: 9780091816223
ISBN10: 009181622X
Language: English
Publisher: Vermilion
Publication Year: 1997
Format: Paperback

A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Effective dietary approach to overcome PMS naturally.

  • Who is this book for?

    If you're struggling with PMS and seeking natural relief, this book offers a comforting and scientifically-backed guide. It shares success stories and tailored dietary tips that could truly make a difference in your monthly comfort. Many readers have found hope and practical solutions within these pages.

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