A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
It is a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. Meditation is merely the process whereby we gain control over the mind and guide it in a more virtuous direction. Yet the techniques do not lead to enlightenment or a compassionate and open heart. This is up to you, and the effort and motivation you bring to your spiritual practice.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Accessible guide to cultivating compassion and wisdom.
Who is this book for?
If you're curious about Buddhism or seeking to deepen your understanding of compassion and wisdom, this book offers a straightforward approach. It emphasizes that meditation is a tool, but true growth depends on your own effort and intentions. Many readers find it inspiring and practical for fostering a more open and kindhearted outlook in daily life.
