A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Brief guide to happiness and well-being principles.
Who is this book for?
If you're curious about understanding how to foster happiness and resilience, this book provides a straightforward entry into positive psychology. Its concise approach makes complex ideas accessible, perfect for anyone looking to apply mental well-being strategies in everyday life.
