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Psycho-Logical: Why Mental Health Goes Wrong – And How To Make Sense Of It
Psycho-Logical: Why Mental Health Goes Wrong – And How To Make Sense Of It
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One in four of us experience a mental health problem each year, with anxiety and depression alone affecting over 500 million people worldwide.
Why are these conditions so widespread? What is it about modern life that has such an impact on our mental health? And why is there still so much confusion and stigma around these issues?
In Psycho-Logical, neuroscientist and bestselling author Dean Burnett answers these questions and more, revealing what is actually going on in our brains when we suffer mental health issues such as anxiety, depression and addiction.
Combining illuminating scientific research with first-hand insights from people who deal with mental health problems on a daily basis, this is an honest, entertaining and reassuring account of how and why these issues occur, and how to make sense of them.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Understanding mental health through science and personal stories.
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Who is this book for?
If you’ve ever wondered what’s really happening inside our brains during mental health struggles, Dean Burnett’s Psycho-Logical is a thoughtful and engaging read. It blends scientific insights with real-life experiences, making complex topics accessible and relatable. This book could be just the thing for anyone looking to better understand anxiety, depression, or addiction in a compassionate way.