A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
RETURN TO LIFE is the original Pilates exercise book written by the creator and visionary of the Pilates method of exercise, Joseph H. Pilates. This book reviews the conceptual basis and philosophy of the Pilates method or ‘Contrology’ and the original matwork exercises Mr. Pilates taught in the studio on 8th Avenue and 55th Street in New York City. The model featured in this book is Mr. Pilates himself at the age of 60.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Discover Pilates' original principles from its creator.
Who is this book for?
Return To Life offers a rare glimpse into the mind of Joseph Pilates himself, explaining the foundational ideas that shaped his revolutionary exercise method. If you're interested in understanding the authentic philosophy behind Pilates and want to learn from the source, this book provides an inspiring look into his personal practice at 60. It's a must-read for enthusiasts seeking a deeper connection to the roots of this popular fitness regime.
