A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Now revised, with full-color illustrations throughout—the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Ultimate comprehensive guide for runners of all levels.
Who is this book for?
Whether you're just starting out or looking to sharpen your skills, this book offers a wealth of advice and motivational insights. Its colorful illustrations and authoritative tips make the complex world of running accessible and inspiring, turning beginners into confident runners and enthusiasts into seasoned athletes.
