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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Secrets of Longevity: Hundreds of Ways to Live to Be 100
Secrets of Longevity: Hundreds of Ways to Live to Be 100
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Simple, proven tips for a longer, happier life.
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Who is this book for?
If you're curious about practical ways to extend your lifespan and boost your happiness, this book offers a friendly collection of tips from nutrition to mindset. Dr. Maoshing Ni combines expert advice with an approachable style that makes integrating these habits into daily life feel achievable. It's like having a longevity coach in your hands, guiding you towards a healthier, more vibrant future.