September Letters: Finding Strength And Connection In Sharing Our Stories – A Mental Health Collection With Celebrity And Expert Letters

An inspirational collection of letters, notes, and conversations among friends, celebrities, experts, and the September Letters community. A guide to help us clearly see that we are not alone, and that sharing your story is powerful and healing. This book features a collection of original letters and notes from Hannah Bronfman, Lily Cornell Silver, Kid Cudi, Maria Menounos, and more, alongside interviews with mental health experts like David Kessler, Gretchen Rubin, Mark Epstein, Jay Shetty, and Wendy Suzuki. Equal parts guide and resource, September Letters is for anyone seeking to feel more connected with themselves and others. The book you hold is meant to be dog-eared and highlighted, to help you reflect on your personal story. Included within is a symbolic pocket, inspired by Brittany’s story, to hold your very own letter.