A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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Stay Smart: 100 Exercises To Keep Your Brain Sharp
Research shows that keeping mentally active as we grow older can help to counter the effects of a decline in brain function. So here is a collection of 100 puzzles, challenges and exercises that have been designed to exercise the memory and to improve your powers of recall at three levels of difficulty. These are complemented by interesting facts about the brain and quick memory-stretching tasks that can be easily practised in everyday life.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Engaging brain exercises for mental sharpness at any age.
Who is this book for?
If you're looking to keep your mind agile and sharp, Stay Smart offers a fun variety of puzzles and challenges designed for all levels. It’s like a workout routine for your brain, full of interesting facts and simple tasks you can do anytime, anywhere. This book could be your go-to for maintaining mental vitality and enjoying some engaging mental downtime.