A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Offers practical advice and effective techniques designed to help readers manage their arthritis and control its painful and debilitating side effects, describing the types of arthritis, therapeutic options, and exercise programs.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Empowering guide for managing arthritis effectively.
Who is this book for?
If you're seeking practical tips to live better with arthritis, this book offers clear, actionable advice. It covers different types of arthritis and explores effective therapies and exercises, making it a helpful resource for taking control of your condition. Readers appreciate its straightforward approach and encouraging tone.
