A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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The Anti-Estrogenic Diet: How Estrogenic Foods And Chemicals Are Making You Fat And Sick
A nutrition and fitness expert shares an effective, no-fuss way to lose weight—and keep the pounds off—through a diet rich in anti-estrogenic foods, spices, and herbs.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Guide to balanced, hormone-friendly eating for health.
Who is this book for?
If you're curious about how your diet influences hormone levels and overall well-being, this book offers practical advice and insights. It approaches nutrition from a scientific perspective, focusing on foods that can help you feel more energetic and potentially aid weight management by balancing estrogen. Perfect for anyone interested in a natural, no-fuss approach to health.
