A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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The Business of Sleep: How Sleeping Better Can Transform Your Career
Vicki Culpin explores the science of sleep and the impact that poor sleep can have on businesses and careers. The book provides practical ways of mitigating against or reducing the impact of compromised sleep in organizational environments. It discusses how sleep deprivation can lead to serious side-effects, affect decision-making, communication, creativity, and innovation, based on research and interviews with CEOs and business influencers.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
How better sleep boosts your professional success.
Who is this book for?
If you're interested in improving your work life and health, this book offers fascinating insights into how sleep directly affects performance and leadership. Vicki Culpin combines research and real-world examples that make a compelling case for prioritizing rest. It's a great read for anyone looking to unlock their potential and foster a healthier, more productive work environment.
