You're no idiot, of course. You eat all your veggies, get a good night's sleep, and exercise every day. But when it comes to being comfortable in your body, you feel like one giant knot. Don't throw in the towel yet! The Complete Idiot's Guide to Massage celebrates the physical, emotional, and spiritual uplift you can discover through soothing massage. In this Complete Idiot's Guide, you get:
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
If you're curious about massage but don't know where to start, this book is a gentle and informative guide. It makes the art accessible, teaching you how to find relief from tension and promote relaxation. Perfect for those wanting to support their well-being through touch.
