A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
If you're curious about starting yoga and want a friendly, easy-to-understand introduction, this book could be just what you need. It covers the fundamentals like stretching, breathing, and meditation, making the practice approachable for newcomers. Many readers find it helpful for building confidence on their yoga journey.
