A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Science-backed diet for holistic health improvement.
Who is this book for?
If you're looking to transform your approach to health and wellness, this book offers a science-backed, balanced plan tailored for sustainable results. It's perfect for those who want to understand the principles behind healthy eating without gimmicks, and it encourages a comprehensive approach to well-being. Many readers find it insightful and practical, helping them make lasting lifestyle changes.