A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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The Cts Collection: Training Tips for Cyclists and Triathletes
Chris Carmichael's guide explains training methods for athletes at any skill level. Cts offers a four-part approach -- foundation, preparation, specialization, and transition -- and this guide features in-depth articles on each of the four concepts.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Comprehensive training guide for cyclists and triathletes.
Who is this book for?
If you're into cycling or triathlon and want to boost your training, this book by Chris Carmichael is a treasure trove. It breaks down the entire process into clear, manageable phases that any athlete can understand and implement, no matter their skill level. Many readers find it inspiring and practical, perfect for refining your approach and achieving new personal bests.
