A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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The Cyclist's Training Manual: Fitness And Skills For Every Rider
The Cyclist's Training Manual is a guide to fitness for cycling that covers training, nutrition, injury prevention, and specialized programmes for different disciplines. Suitable for all levels.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
If you're passionate about cycling and want to improve, this manual is like having a coach by your side. It covers everything from fitness routines to nutrition and injury prevention, tailored for every rider’s needs. Whether you're just starting out or preparing for races, this book offers practical advice and specialized programs to help you hit your cycling goals.
