A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Increase calorie-burning power and achieve permanent weight loss with a guide to simple and safe dieting, which provides daily menus, recipes, fat-grain and calorie counts, and low-fat meal suggestions
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Effective fat-to-muscle transformation for lasting weight loss.
Who is this book for?
If you're looking to switch from merely losing weight to building muscle and truly transforming your body, this book offers practical and straightforward guidance. Its daily menus and recipes make it approachable, and the focus on safe dieting means you can make sustainable changes. It’s a handy resource for anyone ready to change their diet pattern for good.
