A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
An essential handbook to better understand yourself, The Hurting Heart gives an honest analysis of our negative emotions and offers practical advice on coping with them. It covers emotions experienced by people from all stages of life - from children and teenagers to single or married working adults, even to the elderly. At the end of each chapter, the authors have incorporated probing questions and exercises to help you further explore and communicate your thoughts and feelings.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
A empathetic guide to understanding and managing emotions.
Who is this book for?
If you're looking for a compassionate resource to better understand your feelings, The Hurting Heart offers honest insights and practical tools. It’s like having a thoughtful friend by your side, helping you navigate the often complex world of emotions at any age. This book could be a comforting companion for anyone seeking emotional clarity and growth.
