• Book cover of The Lance Armstrong Performance Program: The Training, Strengthening And Eating Plan Behind The World's Greatest Cycling Victory by Lance Armstrong

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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The Lance Armstrong Performance Program: The Training, Strengthening And Eating Plan Behind The World's Greatest Cycling Victory

The Lance Armstrong Performance Program: The Training, Strengthening And Eating Plan Behind The World's Greatest Cycling Victory

3.31 (rated by 324 readers on Goodreads)
by Lance Armstrong
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In 1999 Lance Armstrong staged what many consider the most dramatic comeback in sports history, winning the Tour de France just three years after his body was ravaged by cancer. He has gone on to win the event three more times. His courage and determination are legendary but it took more than Lance himself to make it all there is also the program, presented here so you can follow it too. In this book you'll find the exercises, riding schedules, endurance builders and mental tricks that brought Lance back to the pinnacle of cycling. Whether you are a novice or a pro you too can ride the same path as Lance to achieve your personal best.

Details of Book

ISBN13: 9781405021029
ISBN10: 1405021020
Language: English
Publisher: Rodale Uk
Publication Year: 2003
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Inspiring cycling training and recovery insights from Lance.

  • Who is this book for?

    If you're looking for motivation and practical advice from one of the greatest cyclists, this book is a compelling read. It offers a detailed look at Lance Armstrong's intense training routine, diet, and mental strategies that helped him conquer adversity. Perfect for cycling enthusiasts or anyone aiming to push their limits, you'll feel inspired to chase your own victories.
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