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The Meditative Mind: The Varieties of Meditative Experience
The Meditative Mind: The Varieties of Meditative Experience
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Goleman's wide-ranging meditative experience imbues the volume with an authority and authenticity . . . and continues to make his writings some of the liveliest available on meditation.
The Meditative Mind is an essential traveler's guide to the topography of the spirit for every spiritual seeker.
For the beginning meditator, the book provides a comprehensive, accessible overview of the different kinds of meditation, from Hindu, Buddhist, Sufi, Jewish, and Christian to Transcendental, Tantric, Kundalini, Tibetan Buddhist, Zen, and those developed by Gurdjieff and Krishnamurti, and introduces the reader to the basic elements of their practice.
For the experienced meditator, Goleman explores the distinct levels of consciousness developed as a result of long-term application.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Comprehensive guide to meditation practices across spiritual traditions.
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Who is this book for?
If you're curious about meditation and want a broad, insightful overview, this book offers a welcoming entry point. Goleman’s deep personal experience and authority make complex spiritual practices accessible and engaging, whether you're just starting out or already deep into your meditation journey. It’s like having a seasoned guide helping you explore the vast inner landscapes of the mind.