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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
The Plateau Effect: Getting From Stuck To Success
The Plateau Effect: Getting From Stuck To Success
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The book shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus—to turn off the forces that cause people to "get used to" things—and turn on human potential and happiness in ways that seemed impossible. It identifies three key flattening forces that generate plateaus, two principles to guide readers in engineering a plateau’s destruction, and three actions to take to achieve peak behavior. It helps us to stop wasting time on things that are no longer of value and to focus on the things that leverage our time and energy in spectacular ways.
Anything you want to do better—play guitar, make friends, communicate with your children, run a business—you can accomplish faster by understanding the plateau effect.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Harness natural laws to overcome stagnation and achieve growth.
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Who is this book for?
This book is a motivating read for anyone feeling stuck in a rut or struggling to break through their current limits. It offers practical insights backed by real-world examples that inspire action, helping you unlock your full potential and make meaningful progress in various areas of your life.