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The Science Of Pranayama
The Science Of Pranayama
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Explore the health benefits of ancient breathing techniques.
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Who is this book for?
If you're interested in holistic health and wellness, this book offers a timeless guide to the power of pranayama. It explains how controlled breathing can improve your daily life and well-being with clear instructions and illustrative photographs. It's a wonderful resource for anyone looking to incorporate relaxation and balance into their routine.