• Book cover of The Secret Of Vigor: How To Overcome Burnout, Restore Metabolic Balance, And Reclaim Your Natural Energy by Shawn Talbott

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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The Secret Of Vigor: How To Overcome Burnout, Restore Metabolic Balance, And Reclaim Your Natural Energy

The Secret Of Vigor: How To Overcome Burnout, Restore Metabolic Balance, And Reclaim Your Natural Energy

3.5 (rated by 14 readers on Goodreads)
by Shawn Talbott
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The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy is a proven and powerful, 7-day program that can counter the effects of chronic stress to help people: restore balance in the body, improve mental and physical energy, reduce fatigue, alleviate depression, sharpen mental focus, lose weight, and manage their risk of diabetes, cancer, and heart disease. It includes tips to manage stress and a SENSE approach—Stress management, Exercise, Nutrition, Supplements, and Evaluation—to enhance vigor.

Details of Book

ISBN13: 9780897935739
ISBN10: 089793573X
Language: English
Publisher: Hunter House
Publication Year: 2011
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Revitalize your health with simple, effective 7-day plan.

  • Who is this book for?

    If you're feeling drained and overwhelmed, this book offers a practical approach to regain your natural energy. Its clear, step-by-step 7-day program helps you manage stress and revitalize your body, making it a great read for anyone looking to shake off fatigue and restore balance.
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