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The Secret To Happy: How To Build Resilience, Banish Self-Doubt And Live The Life You Deserve
The Secret To Happy: How To Build Resilience, Banish Self-Doubt And Live The Life You Deserve
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The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life.
"If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone."
In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.
Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Empowering self-help for confidence and happiness seekers.
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Who is this book for?
This book offers a heartfelt and relatable journey through common struggles, shared with honesty and humor. If you're looking for practical wisdom to tackle self-doubt, handle life's setbacks, and embrace your true self, Vicky Pattison's stories and insights might just inspire you to find your own happiness.