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The Sensual Body: The Ultimate Guide To Body Awareness And Self-Fulfilment

The Sensual Body: The Ultimate Guide To Body Awareness And Self-Fulfilment

3.53 (rated by 17 readers on Goodreads)
by Lucy Lidell, Sara Thomas
$8.90
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Shows how to use massage to heighten sensitivity, and become more aware of one's body, and discusses posture, relaxation, exercise, dance, the martial arts, and meditation.

Details of Book

ISBN13: 9780044400554
ISBN10: 0044400551
Language: English
Publisher: Harpercollins Publishers
Publication Year: 1987
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Enhances self-awareness and sensuality through body practices.

  • Who is this book for?

    If you're interested in deepening your connection with your body, this book offers a gentle, empowering approach. It combines techniques from massage, dance, martial arts, and meditation to help you become more sensitive and present. Many readers find it a soothing guide to physical self-discovery and personal fulfillment.
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