A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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The Stress Cure: A Simple, 7-Step Plan To Help Women Balance Mood, Improve Memory, And Restore Energy
Outlines the author's stress management and reduction program, counseling readers how to apply supplements, nutrition, exercise, and techniques in order to heal a body's biochemistry and overcome such challenges as depression, irritability, anxiety, weight gain, and psychological illness. Reprint. 10,000 first printing.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Empowers women to manage stress through holistic health.
Who is this book for?
If you're looking for a practical, easy-to-follow approach to stress management, this book might be just what you need. It combines nutrition, exercise, and mental techniques to help you restore balance and feel more energized. Many readers have found its simple steps effective for overcoming everyday emotional and physical challenges.
