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The Top 100 Diet Secrets - 100 Tried And Tested Ways To Lose Weight And Stay Slim

The Top 100 Diet Secrets - 100 Tried And Tested Ways To Lose Weight And Stay Slim

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Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim.

Details of Book

ISBN13: 9781844833634
ISBN10: 1844833631
Language: English
Publication Year: 2007
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Effective, tested diet tips for sustainable weight loss.

  • Who is this book for?

    If you're looking for practical ways to shed pounds and maintain a healthy lifestyle, this book offers a dozen tried-and-true strategies centered around diet. Anna Selby compiles the top foods and habits that have proven successful for many, making it a handy guide for those wanting evidence-backed advice. It's a friendly read that simplifies healthy eating without sacrificing effectiveness.

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