• Book cover of The Vice-Busting Diet by Julia Harvey

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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The Vice-Busting Diet

The Vice-Busting Diet

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by Julia Harvey
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A 12-Week Plan to Break Your Worst Food Habits While Changing Your Life Forever! The hardest part of losing weight, is gaining motivation. I know, because I have been there. I was once a 290-pound woman who was able to turn her life around, losing 130 pounds in the process. Through my own experiences and those of thousands of women I have coached, I understand the challenges we face when trying to change our lives. This common sense approach is the voice of reason in a sea of fads and fake promises. I do not believe is short term fixes or regimented programs because they are not successful in achieving what we really need - long term success and health.

Details of Book

ISBN13: 9780978279776
ISBN10: 0978279778
Language: English
Publisher: Mind Publishing Inc
Publication Year: 2010
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Empowering weight loss through sustainable, mindset-focused habits.

  • Who is this book for?

    If you're somewhere on your weight loss journey or looking for a practical, compassionate approach, this book might really resonate with you. The author shares her own inspiring transformation along with real stories from women who faced similar struggles. It's about making realistic changes that stick, rather than quick fixes, which can feel more encouraging and manageable in the long run.
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