A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Anxiety is a very common problem that can affect our daily lives and well-being. It is a mental health concern that can affect both children and adults. The good news is that anxiety is highly treatable. Readers of this informative book will learn about anxiety disorders, how anxiety affects the body, and how it can be treated. Full-color photographs and fact boxes illustrate important points. This straightforward text helps readers understand complicated mental health issues, and helps readers appreciate the importance of mental health.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Clear guide to understanding and managing anxiety disorders.
Who is this book for?
If you're curious about anxiety and want a straightforward, visually engaging resource, this book is a great choice. It breaks down complex mental health topics into easy-to-understand language and uses full-color photographs to illustrate key points. Whether for yourself or someone you care about, it's a helpful guide that promotes understanding and hope.
