A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
With change, uncertainty, and job insecurity sweeping through America today, stress is at record highs. Studies show that up to 75% of all doctor visits are for stress-related causes. Many people cite humor as the most effective method they've found to counter stress. This book is a compilation of clever ideas you can put into immediate use whenever you feel the stress creeping up your back and shoulders and into your neck.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Practical humor techniques to ease everyday stress.
Who is this book for?
If you're feeling overwhelmed by the relentless pace of modern life, this book offers a lighthearted refuge. It compiles simple yet clever humor strategies that you can adopt instantly to lighten your mood and reduce stress. Many readers find it a cheerful companion that reminds us how a good laugh can be a powerful stress-buster.