• Book cover of Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, More Mindful Life by Agapi Stassinopoulos

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, More Mindful Life

Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, More Mindful Life

4.16 (rated by 339 readers on Goodreads)
by Agapi Stassinopoulos
$11.90
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Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear, and self-doubt - and to find something more in your life. With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as...· How to Ask for Help· How to Stop People-Pleasing· 5 Questions to Find My Calling· Finding My Authentic Voice· Am I Running on Empty? And many more... As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer, and more balanced life. Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.

Details of Book

ISBN13: 9780593079560
ISBN10: 0593079566
Language: English
Publisher: Bantam Press
Publication Year: 2017
Format: Hardcover

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Accessible meditations for a calmer, happier life.

  • Who is this book for?

    If you're looking to bring more mindfulness and joy into your daily routine, this book could really resonate with you. Agapi's warm and approachable style makes meditations feel accessible and inviting, even for beginners. It’s like having a caring guide by your side every week, helping you tackle life's challenges with a peaceful mind and a hopeful heart.
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