A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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Ways To Fall Asleep: 100 Hacks For When You Can't Get To Sleep
In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and coloring in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep. Keep this book by your bedside as the ultimate aid for nodding off in no time.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
If sleepless nights are your struggle, this book offers a variety of gentle, calming activities you can try. It’s like having a helpful friend guide you through relaxing tricks, from coloring to yoga, making it easier to unwind at bedtime. Many find it a soothing addition to their nightly routine that helps turn off the worries and catch some restful sleep.
