What The Bible Says About Healthy Living: Three Biblical Principles That Will Change Your Diet And Improve Your Health

Why do we get sick? If God says we are "fearfully and wonderfully made" (Psalm 139:14), why do we always seem to be hampered with health problems? While a perfect, pain-free existence won't happen on this side of heaven, there are tangible, successful ways you can improve your health and overall quality of life. The answers, says Dr. Rex Russell, an invasive radiologist, lie in God's Word. Through years of searching for answers to his own struggle with diabetes, Dr. Rex Russell finally discovered a successful plan for healthy eating: avoid foods God didn't intend for food (e.g., pork, shellfish, and catfish); don't become addicted to anything (i.e., do not make food your god); and ingest food before it is changed into nutrient-deficient or harmful products.