A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Accessible guide to incorporating mindfulness into daily life.
Who is this book for?
This book is a wonderful resource for anyone looking to find calm and clarity amidst life's chaos. Its simple, heartfelt approach makes meditation approachable whether you're just starting out or have been practicing for years. Many readers find it transforms ordinary moments into opportunities for mindfulness and growth.
