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Yoga For Every Body: Simple Routines Reduce Stress Improve Fitness Make You Feel Good Any Stage Life

Yoga For Every Body: Simple Routines Reduce Stress Improve Fitness Make You Feel Good Any Stage Life

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This one-of-a-kind yoga guide is a complete, easy-to-follow yoga course for anyone regardless of age or fitness level. Over 700 step-by-step full-color photographs. Unique at-a-glance easel design allows you to work with instructions at eye level.

Details of Book

ISBN13: 9780762102976
ISBN10: 0762102977
Language: English
Publisher: Readers Digest
Publication Year: 2001

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Accessible yoga for all ages and fitness levels.

  • Who is this book for?

    This book could become your go-to guide for starting or enhancing your yoga practice, no matter your current flexibility or experience. Its clear, visual instructions make it easy to follow and encouraging to stick with. Perfect for anyone looking to reduce stress, improve fitness, and feel better daily.

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