A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Written by the London Sivananda Yoga Vedanta Centre, part of a worldwide network of teaching facilities that promote the teachings of ancient science of Yoga, Yoga Mind & Body is a positive guide to improved health, happiness and spiritual wellbeing.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Holistic Yoga guide for health, happiness, spiritual growth.
Who is this book for?
Yoga Mind & Body offers a gentle yet insightful look into integrating yoga into daily life, making it perfect for beginners and seasoned practitioners alike. The book’s connection to the ancient science of yoga adds depth to its practical advice, helping you nurture both your body and mind. If you’re seeking a peaceful yet enriching approach to wellbeing, this book could be a lovely addition to your collection.
