A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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You: On a Diet The Insider's Guide To Easy And Permanent Weight Loss
The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the toolkit to ascertain what yours should be.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Redefines health and offers a personalized weight loss plan.
Who is this book for?
This book is a friendly, insightful guide for anyone tired of fad diets. It emphasizes understanding your body and redefining what health means for you, making weight loss feel more achievable and sustainable. If you're looking for a compassionate approach that empowers you to take control, this could be just what you need.