• Book cover of Your Heart Matters: Answers To A Healthier Heart by Dr Mak Koon Hou & Louisa Zhang

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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Your Heart Matters: Answers To A Healthier Heart

Your Heart Matters: Answers To A Healthier Heart

3.0 (rated by 1 readers on Goodreads)
by Dr Mak Koon Hou & Louisa Zhang
$54.90
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Your Heart Matters provides expert information, insights and advice on all you need to know about your heart. This book includes two sections: the heart and heart disease, as well as nutrition and exercise for a healthier heart, which will take you through essential questions and answers, and many less-known facts about keeping your heart in tip-top condition. Key issues discussed include the nature of heart problems, causes of heart disease, how to reduce the risks of heart attacks, treatment options, nutrition, exercise, and heart-healthy recipes.

Details of Book

ISBN13: 9789814138574
ISBN10: 9814138576
Language: English
Publisher: Armour Publishing
Publication Year: 2006
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Practical guide for maintaining a healthy, strong heart.

  • Who is this book for?

    If you're looking to take control of your heart health, this book is a friendly and comprehensive resource. It covers everything from understanding heart problems to everyday tips on nutrition and exercise, making it easy to implement healthier habits. Readers appreciate its clear advice and lesser-known facts that motivate positive lifestyle changes.
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